Cognitive Stimulation Therapy (CST) 2017-01-19T23:50:19+00:00

Diagnosed with Mild Cognitive Impairment or early stage dementia?

Maintain Your Memory  ■  Slow Your Decline
Cognitive Stimulation Therapy (CST) is a research-proven, medication-free program designed to improve memory and slow the progression of early dementia.

What is CST & how does it work?

CST focuses on exercising the brain in order to retain skills through the “use it or lose it” theory. Participants will attend two group sessions a week at Alzheimer’s San Diego for the 7-week series. Each session will guide participants through a variety of mental stimulation exercises proven to improve memory, attention, reasoning and language skills.

  • Language skills: naming, word finding, comprehension

  • Concentration

  • Memory and mood

  • Self-esteem and confidence

  • Social skills

  • Quality of life

Schedule your enrollment interview today!  858.492.4400

“CST should be routinely given to all people with early stage dementia.” -World Alzheimer’s Report 2011

Download Flyer