Movement & Motion

When:
January 18, 2019 @ 10:00 am – 11:30 am
2019-01-18T10:00:00-08:00
2019-01-18T11:30:00-08:00
Where:
Alzheimer's San Diego
6632 Convoy Ct
San Diego, CA 92111
USA

Staying physically active is an essential part of a healthy lifestyle. With movements and exercises led by fitness and wellness experts, classes will focus on balance, stretching, maintaining strength and overall physical health.

Movement & Motion is held on the 1st and 3rd Friday of every month, from 10 AM-11:30 AM. To learn more, call 858.492.4400.